Here you will find all of my past In The Raw newsletters! If you would like to sign up, scroll to the bottom and click Subscribe!
November 2020 - A Leap Of Faith: Risks & Rewards
October 2020 - Detach From Results
september 2020 - satisfaction: the lens of life
August 2020 - defer less + live more: the present moment
JULY 2020 - DETAILS + ACTIONS: SMALL ACTIONS, BIG CHANGES
June 2020 - We are all one: Use Your Voice For Change
MAY 2020 - Come Together: Uniting On Common Ground
April 2020 - Positively Contagious: Be Light, Spread Good
March 2020 - Do Less, Feel More: Connection w/ Creator
FEBRUARY 2020 - LOVE + DISCIPLINE: HEART & MIND UNITE
January 2020 - Finding Connection: A New Mindset
December 2019 - The Year’s Reflections + Gift guide
NOVEMBER 2019 - WE ARE ALL ONE: GIVING BACK
OCTOBER 2019 - ELEVATE BY DESIGN: A PLACE OF PURPOSE
September 2019 - Fear Is Not A mOtivator: Finding Courage
AUGUST 2019 - HEAL WITH YOUR HEAD: THOUGHTS & BELIEFS
July 2019 - Grow With The Flow: Be Nurtured By Nature
JUNE 2019 - CALLED UP: FEAR, FAITH, & FATHERHOOD
May 2019 - visualization: daydreaming with purpose
April 2019 - Be A Thermostat: Set Your Mind Right
March 2019 - You are whole: PHases, Seasons + Cycles
February 2019 - Strength In Numbers: Leaning On Love
January 2019 - Redefining Self-Care: Less Self, More Care
December 2018 - Uprooted: The Freedom To Grow + Bloom
NOVEMBER 2018 - BETTER IS BETTER: IMPROVING EVERY DAY
october 2018 - WHen in doubt: Questions Lead To Answers
SEPTEMBER 2018 - YOUR MIND IS A PLAYGROUND: PLAY NICE
AUGUST 2018 - improve your image: from the inside, out
JULY 2018 - HITTING YOUR STRIDE: BEFORE THE HILL
JUNE 2018 - you are what you think: cultivating awareness
MAY 2018 - FUTURE TRIPPING: FINDING PRESENT PEACE
APRIL 2018 - DIVE DEEP + GO WIDE: EMBRACING THE FULLNESS OF LIFE
MARCH 2018 - WE GET BETTER: ACKNOWLEDGING OUR SUCCESSES
FEBRUARY 2018 - WITHIN OR WITHOUT: VALIDATION IN THE RIGHT PLACES
JANUARY 2018 - FINDING TRUE JOY: RE-AWAKENING CREATIVE ENERGY
DECEMBER 2017 - EXTRA-ORDINARY: IT'S THE LITTLE THINGS
NOVEMBER 2017 - TRUE BELONGING: FINDING YOUR VOICE + CONNECTION
OCTOBER 2017 - OUTSHINE THE DARKNESS: BE THE LIGHT
SEPTEMBER 2017 - LOVE STRONG: AN INTRICATE ROOT SYSTEM
AUGUST 2017 - Metamorphosis: welcome change
JULY 2017 - Past, Present, & Future: A Time For Each
JUNE 2017 - THE SOUL'S SEARCH: FINDING HEALING & MEANING
MAY 2017 - DESIGN YOUR LIFESTYLE: BACK TO BASICS
APRIL 2017 - RISE TO THE CHALLENGE: Break Free From Fear
MARCH 2017 - THE 10% RULE: FINDING THE SILVER LINING
FEBRUARY 2017 - MANIFESTING LOVE + LIGHT: WE ARE ALL ONE
JANUARY 2017 - new year, new view: doing the inside work
DeceMBER 2016 - Grace: The Art Of Less Doing & More Being
NovembER 2016 - Shedding Light On Our Blind Spots
octobER 2016 - Say Yes: Adventure Awaits
SEPTEMBER 2016 - Delayed Gratification: It's Worth The Wait
August 2016 - Be Who You Were Created To Be
JULY 2016 - You Are What You Think
JUNE 2016 - Face Forward + Focus Inward
May 2016 - Choose Love, Not Fear!
APRIL 2016 - START NOW + PRIORITIZE YOUR PASSIONS!
March 2016 - Release The Pain + Reclaim Your Power!
FEBRUARY 2016 - CONSISTENCY VS. CHANGE: MY MORNING ROUTINE
January 2016 - This Year, One Word is all you need!