New Retreats Added! Join Us In Costa Rica & Bali In 2021!
EatMoveRest Wellness Webinar
HAVE A HUNGER FOR HEALTH? A THIRST TO THRIVE? AN APPETITE TO GROW?
Hang out with us as we run you through the basics of plant-based nutrition, including:
health benefits of making the switch
sustainability + how to make it stick
practical tips + tricks
environmental impacts
compassion for all beings
On top of that, we will also be touching on all-things EatMoveRest, including:
finding balance
creating a lifestyle rather than a diet
daily movement vs. working out
the importance of rest vs. sleep
faith + spirituality
relationships + community
travel + exploration
home + style
finding your passion, setting goals, achieving your dreams
social media savvy + branding yourself
3-Day Juice Feast Detox Plan E-Book
YOUR GUIDE TO A SUCCESSFUL PRE-TOX, DETOX, & BREAK-FAST!
Love yourself to Life, and detox your mind, body, and soul with nature's medicine! This 23-page e-book is ripe with colorful information and the motivation you will need to successfully complete a 3-Day Juice Feast!
A step-by-step guide to revamping your health and vitality, to restore digestion, elevate energy, jump-start weight loss, purify the skin, clarify the mind, and boost your mood!
Complete with a shopping plan and pre-tox and detox steps to optimize your experience, this all-natural, plant-powered cleanse is the perfect way to reset, clean house, heal, energize, and shape up!
Includes:
juice recipes + nutritional information
grocery shopping list
necessary kitchen tools
fitness guidelines
additional detoxification methods
tips, tricks, & tools to help optimize your experience and see amazing results!
* Be sure to watch my 3-Day Juice Feast experience on the EatMoveRest YouTube channel!
What I Eat In A Day PDF
Take the 24-Hour Vegan Challenge
w/ this simple meal plan!
-Breakfast Green Smoothie
-Lunch Salad
-Dinner Buddha Bowl
EatMoveRest Photo Presets
In this package, you’ll get 11 epic presets to take your photo editing and social media game to the next level. If you’ve ever wondered how to become more consistent with your brand and find your style, maintaining a consistent “look” is key!
Especially in the food, fitness, and fashion industry, standing out with bold, bright photography is a must, and that’s exactly what these presets bring!
These presets can be used on Lightroom for desktop or the mobile app.
EatMoveRest Geo Tee
The EAT.MOVE.REST. 'Geo' Tee is inspired by the belief that living a healthy lifestyle is paramount, and a passion for travel and exploration is essential to a well-rounded life. This relaxed, tri-blend tee is super durable and extremely comfortable, making it suitable for almost any activity--wear it anywhere and everywhere!
* A portion of all sales (10%) will go to our local People's City Mission to help supply food and shelter to those in need.
The beloved hashtag...the 21st century, iconic form of self-expression! Show everyone how you #EatMoveRest your best, with our brand new, super-soft, signature sweatshirt! Perfect for a good sweat sesh, or a Netflix binge! ;)
Show your love for mother nature and the power of plants with an eco-friendly tote!
Whether you’re going to the farmers’ market, grocery store, coffee shop, or on vacation, this recycled cotton tote is perfect for carrying your goods in an eco-friendly, sustainable, zero-waste fashion! Unlike bulkier totes, this bag folds neatly and easily to fit into a small space.
Show your love for mother nature and the power of plants with an eco-friendly tote!
Whether you’re going to the farmers’ market, grocery store, coffee shop, or on vacation, this recycled cotton tote is perfect for carrying your goods in an eco-friendly, sustainable, zero-waste fashion! Unlike bulkier totes, this bag folds neatly and easily to fit into a small space.
Show your love for mother nature and the power of plants with an eco-friendly tote!
Whether you’re going to the farmers’ market, grocery store, coffee shop, or on vacation, this recycled cotton tote is perfect for carrying your goods in an eco-friendly, sustainable, zero-waste fashion! Unlike bulkier totes, this bag folds neatly and easily to fit into a small space.
