approx. 45min

• in person - meet at my house, my office, gym, or coffee shop

• online - Skype, Zoom, or e-mail

• phone - talk, text, or FaceTime

What you’ll get:

• An in-depth, motivational & transformative conversation customized to your area of interest (see possible options below)

• Follow-up email with your Lifestyle Design (recommendations & plan of action)

• Access to accountability & goal-setting via email

• EACH SESSION ALSO INCLUDES A FRESH SUPERFOOD SMOOTHIE

  • (or custom smoothie recipe for online clients)

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Services & areas of interest include, but are not limited to:

• plant-based transition

• vegan nutrition

• weight loss + sustainability

• meal-planning + prep ideas

• exercise + fitness

• mindfulness + meditation

• goal-setting + achievement

• social media savvy strategies

• healthy home organization

• eco-wardrobe styling

More Info ↓