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Healthy Holiday Nog Pancakes | Vegan + Gluten-Free

Eat, Food + Nutrition, Recipes, Babies + KidsErin StanczykComment
EatMoveRest.com | Healthy Holiday Nog Pancakes, Vegan + Gluten-Free | by Erin Stanczyk

Flip Or flop

Growing up, my mom made the best pancakes, and it wasn’t until I became a mom myself, that I finally mastered the art of the perfect pancake! I’ve tried several simple recipes that have seemed too good to be true—and they were. One after another attempt was quite literally—a flop.

The other morning was a bit of a momentous occasion as Dusty, Max and I flipped over my successfully delicious new creation! Since finding a tasty, whole food, gluten-free, baby and hubby-approved pancake recipe, I decided to take it to the next level for the holidays. Big thank you to plant-based brand, So Delicious Dairy Free, for sponsoring this post!

EatMoveRest.com | Healthy Holiday Nog Pancakes, Vegan + Gluten-Free | by Erin Stanczyk
EatMoveRest.com | Healthy Holiday Nog Pancakes, Vegan + Gluten-Free | by Erin Stanczyk

Next Level

Eggnog was always one of my favorite holiday treats to sip on, but it never made me feel all that great. Eggs, whole milk, and heavy cream are among the worst offenders that can contribute to what I like to call…a massive food hangover! Since going vegan 5 years ago, I haven’t missed dairy one bit, but I did miss getting to enjoy classic, festive foods with family and friends. 

Rather than bowing out of holiday parties and saying no thank you, I like to make, bake, and take my goods with me wherever I go, to share the wealth! So Delicious Dairy Free products have made it easy for us to enjoy plant-based versions of our favorite snacks without having to compromise on taste—everything from yogurt, to milk, to epic seasonal treats!

EatMoveRest.com | Healthy Holiday Nog Pancakes, Vegan + Gluten-Free | by Erin Stanczyk
EatMoveRest.com | Healthy Holiday Nog Pancakes, Vegan + Gluten-Free | by Erin Stanczyk

when you promise the hubs first bite…

EatMoveRest.com | Healthy Holiday Nog Pancakes, Vegan + Gluten-Free | by Erin Stanczyk
EatMoveRest.com | Healthy Holiday Nog Pancakes, Vegan + Gluten-Free | by Erin Stanczyk
EatMoveRest.com | Healthy Holiday Nog Pancakes, Vegan + Gluten-Free | by Erin Stanczyk

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EatMoveRest.com

Healthy Holiday Nog Pancakes

Make your breakfast merry & bright with this healthy, holly jolly pancake recipe, blended with vegan So Delicious Holiday Nog, for some extra festive flair! Enjoy these maple-infused pancakes plain, or topped with your favorite fruit, nuts, seeds, syrup, and whip!

dairy-free, gluten-free, soy-free, kid & baby-friendly, & oh-so-festive!

makes: 5 pancakes // time: 10 min

ingredients:

steps:

  1. Place all ingredients in blender and blend until smooth. Batter should begin binding and thickening.

  2. Place non-stick pan on stovetop and allow to warm over medium heat for a minute or two. Making sure the pan is completely heated before pouring batter is key!

  3. Pour about 1/2 cup of batter onto pan and allow to cook for about 1 minute and flip for another minute. (Should make about 5 pancakes). A good indicator that your pancake is ready to flip is when it begins to bubble.

  4. Top pancakes with So Delicious Cocowhip, pomegranate, mixed berries, nuts, seeds, cinnamon, and/or maple syrup! I used a blend of thawed frozen raspberries with a touch of maple syrup blended up!

notes:

  • Try adding a drop of food grade peppermint essential oil for a candy cane twist!

  • You can also use almond milk, soy milk, or any other plant milk OR try adding pumped breast milk if making for your baby! (break pancakes into small pieces if going this route).

EatMoveRest.com

EatMoveRest.com | Healthy Holiday Nog Pancakes, Vegan + Gluten-Free | by Erin Stanczyk
EatMoveRest.com | Healthy Holiday Nog Pancakes, Vegan + Gluten-Free | by Erin Stanczyk
EatMoveRest.com | Healthy Holiday Nog Pancakes, Vegan + Gluten-Free | by Erin Stanczyk
EatMoveRest.com | Healthy Holiday Nog Pancakes, Vegan + Gluten-Free | by Erin Stanczyk

Other seasonal Favorites


Spread Good Cheer

I get asked a lot about how to be vegan with family and friends, and my number one piece of advice is to share the wealth. Make, bake, or take something delicious with you this holiday season and spread good cheer!

And when things don’t go according to plan, just remember that every great Christmas movie is great because of plans that didn’t go accordingly—Home Alone, Christmas Vacation, It’s a Wonderful Life—every great story that we look back on and laugh about or cherish, has a unique twist that sets it apart in our hearts. Enjoy all of the ups, the downs, and the in-betweens the Christmastime and always!

Designed For Your Lifestyle,

Erin

EatMoveRest.com | Erin Stanczyk

Water You Waiting For? Wake Up To A Lemon-Raspberry Sunrise

DIY, Eat, Food + Nutrition, RecipesErin StanczykComment

WATER IS LIFE!

...But water can also be super boring when there are so many other tastes out there in the beverage world. Rather than opting for soda, energy drinks, tea, or coffee, try adding some oomph to your water instead! Especially first thing in the morning, our bodies crave hydration. After having been on an overnight fast for several hours, the body needs a wake-up that isn't going to kick the digestive system into immediate overdrive. A tall glass of water is exactly what needs to happen! Adding lemon to your water can help to detoxify and cleanse the system, and although acidic outside of the body, inside it becomes alkaline, helping to neutralize any acid. It also gives you an immune-boosting dose of vitamin C!

Erin Stanczyk | Lifestyle Design | eat.move.rest. | WATER YOU WAITING FOR? WAKE UP TO A LEMON-RASPBERRY SUNRISE

A KICK IN A GLASS!

I get bored with regular water sometimes and like to amp up the flavor without having to add sugar or caffeine. One of my favorite things to do is add lemon and/or other fruits, either fresh, or frozen in ice cubes, to my water. If I'm feeling extra ambitious, I like to add carbonation! I love to use my Sodastream to make my own bubbly, and simply add fruit or fruity ice cubes for flavor! Pre-bottled sparkling water also works great, but I highly recommend the Sodastream if you're like me and enjoy the fizz! <--Not a paid endorsement. :)

Erin Stanczyk | Lifestyle Design | eat.move.rest. | WATER YOU WAITING FOR? WAKE UP TO A LEMON-RASPBERRY SUNRISE

KICKSTART YOUR MORNING

I was going to throw this quick blog post up tomorrow (Saturday) morning when you're likely wanting and needing it, but you're going to have to freeze these puppies overnight! This recipe, (if you even want to call it that) is super simple and I wasn't sure if it required an entire blog post devoted to it, but honestly, I took some fun photos of the process so I decided I might as well share! Who doesn't love a simple recipe that requires minimal effort anyway?!


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Lemon-Raspberry Sunrise Ice Cubes

This is the perfect way to enhance your water with a little kick of flavor and the cleansing antioxidant benefits thanks to the lemon and raspberries are an added bonus! To include even more excitement for your tastebuds, make it a sparkling water with my lemon-raspberry ice cubes! 

ingredients

  • half lemon
  • raspberries (or other favorite fruit)
  • purified water, or try coconut water
  • ice cube tray

method

  1. Fill up a glass of plain water or coconut water
  2. Stir in smooshed raspberries and a squeeze of half a lemon
  3. Pour into your ice cube tray and allow to freeze
  4. Toss a couple of ice cubes in your water first thing in the morning to give your body a cleansing and hydrating kickstart! Or for a happy hour delight, try adding your ice cubes to sparkling water!
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Erin Stanczyk | Lifestyle Design | eat.move.rest. | WATER YOU WAITING FOR? WAKE UP TO A LEMON-RASPBERRY SUNRISE

Water You Waiting For?!

Stay tuned for another awesome beverage that I've got coming your way! This one will be sure to warm you up and help you kick that cold to the curb! 

Be sure to sign up for my newsletter by subscribing at the bottom of my website or in the box to the right. My second monthly In The Raw newsletter is in the works and will be popping up in your inbox at the beginning of February! Cheers!

BONUS!

This photo fit into my raspberry color scheme way too perfectly, so I thought I'd throw it in! If you're doing some online browsing and shopping this morning, check this out: J.Crew featured one of the photos I took of my first pair of #shinyponies that I received in the mail! If you're interested, read my previous blog post to get the scoop on my random contest win! ;) I'm still anxiously awaiting my next pair of free kicks!

Designed For Your Lifestyle,

Erin 

Erin Stanczyk | Lifestyle Design | eat.move.rest.